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Second Nature Reviews

Rated 4.8 based on 281 Reviews

Scale Space, 58 Wood Ln, London W12 7RZ

Weight Loss Centres London

Published on
August 1, 2025
Last updated
August 1, 2025

Reviews Summary

Overall, customer sentiment toward Second Nature and its online wellness programme is largely positive, with the majority of reviewers highlighting satisfaction with both the app and support services. Users repeatedly mention helpful coaches, accessible dietary guidance, and flexible routines. Some negative feedback exists, concentrating on the perceived lack of contact, the app's usability, and unmet expectations for rapid weight loss.

Common feedback includes praise for Second Nature’s coaching model, useful educational articles, comprehensive recipe selection, and tracking features. Multiple reviews cite GP referrals via the NHS, with participants experiencing benefits such as improved mood, steady weight loss, and enhanced nutritional habits. Flexibility, community support, and encouragement from mentors are recurring themes, as is the role of the programme in facilitating lifestyle change rather than serving as a conventional diet.

In summary, Second Nature is regarded as a reputable provider of health-focused, digitally delivered wellness support, particularly for those managing prediabetes or seeking gradual, sustainable improvement. Within the UK, it is seen as a trusted option, especially when NHS-backed.
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What Customers Are Saying About Second Nature?

more than satisfied!!

a really good recipe book

helpful tweaks from my nutritionist

I’ve been really impressed

Winner winner chicken dinner.

full support system including recipes

absolutely brilliant

already made a huge difference

VERY useful as it has daily help/advice

I would recommend it

Trustguide extracts key phrases from reviews about Second Nature and sort them by sentiment. This gives you a quick view of what customers consistently praise or raise concerns about—without needing to read every review.

Satisfaction Score

Based on the set of reviews used to generate this report, it appears that 80% of Second Nature's customers had a positive experience.

Positive
80%
Neutral
0%
Negative
20%

Second Nature Ratings

5

As of Based on 281 revies as of Aug 01, 2025

Second Nature Score

80%

As of Based on 281 revies as of Aug 01, 2025

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Customer Reviews

As of Aug 01, 2025, 281 customers have reviewed this business and rated it 4.8 Star out of 5. Trustguide conducted an in-depth analysis of Second Nature's publicly available reviews View source

Rosemary Prudhoe rated Second Nature 5 stars
a year ago
I just started Second Nature Programme 3 weeks ago as part of a 9 month course. It's been funded by the NHS via my GP because I have prediabetes. So far I've been more than satisfied!! I have access via the App, to daily brief informative articles , a huge selection of tasty recipes, a food diary and journal and the ability to track my progress in weight loss and steps. Initially, I was provided with a set of smart scales, a illustrated recipe book, and instruction as to getting started. One of the best bits is having personal support from a coach, and also a group support to exchange of ideas and problems. I'm really enjoying the course so far, and it's so flexible, I can adapt to unexpected changes in routine and fit my own preferences into the recommended balanced meals. I'm very hopeful that I'll persevere and reach my goals. Thanks for the opportunity to do this excellent course online, as we travel and can access it wherever we are.
Jonesy Girl rated Second Nature 1 stars
Edited 2 days ago
Didn't help me, I gained weight and my self esteem took a hit. Their app is clunky and has limitations. If like me you were referred by your GP for weight loss. You will be disappointed. This is not a weight loss programme but a healthy lifestyle app. They tell you nothing you could not find out for yourself without much effort😡
richie wall rated Second Nature 5 stars
Edited 2 days ago
I have been using SN for a few weeks now for help with weight, Blood sugar and attitude towards what /when and why we eat food and certain types of food,. Its an 84 day course and was recommended by my Doctor. its an online course and each group have there own mentor that is there to answer questions, give tips and generally assist. There is no pressure and chats with mentor can be either public or private chats. A really good recipe book is provided as well as a weekly menu idea book which. can be great help. So far I have lost 10lb and to be honest i have neven eaten so much,but its the right stuff. This IMO is a great new company and deserve the 5*s THANKS :) Some photo's of a few things in book some with my own twist . Healthy eating does not have to be or look boring :)

Frequently Asked Questions About Second Nature

What kind of support does Second Nature offer during the programme?

Second Nature provides access to health coaches, regular educational articles, community support, and the ability to discuss challenges with mentors—either publicly or privately—within the app. Many find the group and one-to-one guidance valuable throughout their wellness journey.

Is rapid weight loss a typical outcome with Second Nature?

Second Nature does not focus on rapid weight loss. Instead, it promotes sustainable lifestyle habits, steady progress, and overall health improvements. Reviewers note gradual weight loss, better mood, and energy, rather than quick, dramatic results.

What materials and tools come with Second Nature’s programme?

Participants often receive a set of smart scales, a detailed recipe book, and app-based tools including food diaries, weight tracking, and access to many healthy recipes. The system is designed for flexibility and can be accessed from various locations.

About Second Nature

Weight Loss Centres
Second Nature provides a digital health and wellness programme focused on lifestyle improvement for individuals at risk of conditions such as prediabetes. Its primary offering includes an online course accessed via a mobile app, supported by educational resources, recipes, tracking tools, and access to a coach and peer group.

The company operates a structured, mentor-led approach where users interact with nutrition experts and participate in virtual support groups. The programme includes digital content, smart scales, and recipe guides to facilitate progress monitoring and healthy habit formation, often integrated with healthcare referrals such as those from NHS providers.
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How is this report generated

Trustguide generates concise, neutral summaries of business reviews. By analyzing publicly available feedback from reputable platforms, it highlights common experiences, praises, and concerns. This allows users to quickly understand a business’s reputation without reading every individual review.4o
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Mike, Adam and another 21,516 have joined the waitlist.