Second Nature Reviews

Overall, customer sentiment toward Second Nature and its online wellness programme is largely positive, with the majority of reviewers highlighting satisfaction with both the app and support services. Users repeatedly mention helpful coaches, accessible dietary guidance, and flexible routines. Some negative feedback exists, concentrating on the perceived lack of contact, the app's usability, and unmet expectations for rapid weight loss.

Common feedback includes praise for Second Nature’s coaching model, useful educational articles, comprehensive recipe selection, and tracking features. Multiple reviews cite GP referrals via the NHS, with participants experiencing benefits such as improved mood, steady weight loss, and enhanced nutritional habits. Flexibility, community support, and encouragement from mentors are recurring themes, as is the role of the programme in facilitating lifestyle change rather than serving as a conventional diet.

In summary, Second Nature is regarded as a reputable provider of health-focused, digitally delivered wellness support, particularly for those managing prediabetes or seeking gradual, sustainable improvement. Within the UK, it is seen as a trusted option, especially when NHS-backed.

Second Nature provides a digital health and wellness programme focused on lifestyle improvement for individuals at risk of conditions such as prediabetes. Its primary offering includes an online course accessed via a mobile app, supported by educational resources, recipes, tracking tools, and access to a coach and peer group.

The company operates a structured, mentor-led approach where users interact with nutrition experts and participate in virtual support groups. The programme includes digital content, smart scales, and recipe guides to facilitate progress monitoring and healthy habit formation, often integrated with healthcare referrals such as those from NHS providers.