Common feedback includes praise for Second Nature’s coaching model, useful educational articles, comprehensive recipe selection, and tracking features. Multiple reviews cite GP referrals via the NHS, with participants experiencing benefits such as improved mood, steady weight loss, and enhanced nutritional habits. Flexibility, community support, and encouragement from mentors are recurring themes, as is the role of the programme in facilitating lifestyle change rather than serving as a conventional diet.
In summary, Second Nature is regarded as a reputable provider of health-focused, digitally delivered wellness support, particularly for those managing prediabetes or seeking gradual, sustainable improvement. Within the UK, it is seen as a trusted option, especially when NHS-backed.