Epoch Fitness Reviews

Overall sentiment toward Epoch Fitness Pilates studio is distinctly positive, with reviewers expressing strong satisfaction regarding instructor expertise, class effectiveness, and notable fitness improvements. Customers especially highlight Dmitri’s instruction and personal attention, often citing his guidance and the clear structure of each session. There are minor criticisms, notably limited changing room space, though these do not significantly impact overall recommendations.

The most frequent themes include improved strength, flexibility, and well-being, attributed to dynamic and varied class formats. Customers across London commend the studio’s focused, challenging environment and personalized attention enabled by small class sizes. Multiple reviewers mention being regulars for over a year, reflecting loyalty and the sustained impact of the classes. Individualization, professionalism, and the practical benefits for specific health concerns such as sports injuries and post-pregnancy recovery are also discussed.

Based on reviewer insights, Epoch Fitness holds a strong reputation in London for Pilates, particularly reformer and dynamic sessions. The combination of engaging instruction, visible fitness results, and individualized support underpins customers’ high regard for the company. Repeat business and long-term attendance reinforce trust and suggest a reputable, effective operation within the local fitness community.

Epoch Fitness is a London-based studio specializing in Pilates classes, including reformer and dynamic styles. The studio’s offerings are in-person and structured around group sessions led by experienced instructors, with a particular emphasis on building strength, flexibility, and core stability.

Operations at Epoch Fitness center on small class sizes, which allow instructors to provide personalized guidance and attention to technique for each participant. Classes regularly vary in content, intensity, and targeted muscle groups, and the studio is equipped for both regular attendees and those with specific fitness goals such as injury recovery or post-pregnancy strengthening.