Crunch Fitness - Vancouver Plaza Reviews

I started Crunch training in mid December under Kelly Watkins as my personal coach. I came here to help recover from a severe back injury and l5s1 herniated disc surgery . I can't say enough good things about this gym culture , the staff and managers, the other clients and customers, or the experience and the results. I had been working out and running since 2008 but I never saw concrete visual results until I signed up at Crunch . In just over 4 months I can confidently say that my progress far exceeds what the previous 16 combined years totalled .I am an old dude and when I look in the mirror my body seems to be getting younger and stronger by the week or even daily now. My trainer keeps it fresh , exciting ,and mixes it up every session . He does his homework every night and delivers me personal important upgrades and specific adjustments to my routine that make coming to the gym the most rewarding and inspiring experience I have ever had . If I have a pain he helps me overcome it in one session .His professionalism is solid . My overall strength has improved almost 30% and not a session goes by that we don't achieve some new personal best. My fears of squats and deadliest are behind me now. For those that think they can't afford it I say ,... " there is no better investment than yourself and your health " . I believe the mind follows the body . Imagine the price of a hip replacement or some other uninsured procedures that are the result of weaknesses or poor balance. Not to mention the lost time from work or other important parts of your life. You can pay a little now or a lot later after a slip or a fall. Start now before you get in a bad place . Make excercise and fitness a cornerstone of your personal culture and lifestyle. You will be rewarded in ways you can't imagine and can't put a price tag on. There are many great trainers in this store but for me, this guy is a once in a lifetime opportunity to find out just how good my potential can be if I am willing to follow his guidance. Get to living your best life or get on with dying folks . It all starts in this gym with this coach for me . This is an unpaid organic review from a local Vancouver customer. Feel free to contact me if you need a referral. That is all !!